| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 5-6PM KARATE | 1:30-2:30pm Muay Thai
Kickboxing
| 5-6PM KARATE | 1:30-2:30pm
Muay Thai
Kickboxing | 4:30-5:30PM KARATE | 10-11AM KARATE
|
|
6-6:30PM WEAPONS |
| 6-6:30PM SPARRING | 5-6:30pm
Ju Jitsu | 5:30-6:00PM SPARRING | 11-11:30 PEEWEE AGES 3-5 |
|
6:30-7:30PM KARATE | 6:30-7:30PM MMA
Conditioning
| 6:30-7:30pm KARATE |
6:30-7:30PM
MMA
Conditioning
| 6:00-6:30pm
Black/Red Belt Class
|
11:30-12:15 STRENGTH/CONDITIONING CLASS
| 10-4PM BIRTHDAY PARTIES/SPECIAL EVENTS |
7:30-8:30pm
Muay Thai Kickboxing
| 7:30-8:30pm
Kung Fu San Soo
| 7:30-8:30pm
Muay Thai Kickboxing | 7:30-8:30pm
Kung Fu San Soo
| 6:30-7:30PM DEMO TEAM PRACTICE | 12:30-2PM INT/ADV OR BBC/MC CLASS ONCE A MONTH |
|
8:30-9:00pm
Open Mat
| 8:30-9:00pm
Open Mat | 8:30-9:00pm
Open Mat | 8:30-9:00pm
Open Mat | 7:30-8:00pm
Tumbling* | 2-3PM WEAPONS/TUMBLING |
|
| | | | 8:00-9:00pm
Muay Thai Kickboxing | 3-4PM KARATE |
|